Media one-sheet · TV, radio and print
Yarely Lopez
RDN, LD · Founder, Yasana Nutrition · Dallas–Fort Worth
A bilingual dietitian who makes nutrition practical and judgment-free. Yarely explains what the evidence says in plain language, on air in Spanish or English, and helps families enjoy the foods they love without guilt.
Holiday segment ideas · November and December
- Holiday plates without the guilt. How to build a balanced plate at holiday dinners and keep the traditional favorites.
- Holiday nutrition myths. Do tortillas cause weight gain? Should you skip meals before a big dinner? Do January detoxes work?
- The holidays on a GLP-1 medication. Eating comfortably during the season while taking Ozempic or a similar medication.
- Lighter leftovers. Simple, balanced ideas for the day after the big meal.
Year-round topics
- New Year’s goals without extreme diets
- PCOS, hormones and blood sugar
- Nutrition before, during and after pregnancy
- Reading food labels and grocery swaps
- Quick, balanced lunches for school and work
Credentials
- B.S., Food Science and Human Nutrition, Colorado State University
- Dietetic residency, Baylor University Medical Center, Dallas
- Registered with the Commission on Dietetic Registration
- Licensed dietitian in Texas and Minnesota
On-air languages
Spanish and English
Availability
In studio in DFW or remote
Segment length
Live or taped, 2 to 5 minutes
Booking contact: Alan Lugo, Managing Director
