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Media one-sheet · TV, radio and print

Yarely Lopez

RDN, LD · Founder, Yasana Nutrition · Dallas–Fort Worth

A bilingual dietitian who makes nutrition practical and judgment-free. Yarely explains what the evidence says in plain language, on air in Spanish or English, and helps families enjoy the foods they love without guilt.

Yarely Lopez, RDN, LD

Holiday segment ideas · November and December

  1. Holiday plates without the guilt. How to build a balanced plate at holiday dinners and keep the traditional favorites.
  2. Holiday nutrition myths. Do tortillas cause weight gain? Should you skip meals before a big dinner? Do January detoxes work?
  3. The holidays on a GLP-1 medication. Eating comfortably during the season while taking Ozempic or a similar medication.
  4. Lighter leftovers. Simple, balanced ideas for the day after the big meal.

Year-round topics

  • New Year’s goals without extreme diets
  • PCOS, hormones and blood sugar
  • Nutrition before, during and after pregnancy
  • Reading food labels and grocery swaps
  • Quick, balanced lunches for school and work

Credentials

  • B.S., Food Science and Human Nutrition, Colorado State University
  • Dietetic residency, Baylor University Medical Center, Dallas
  • Registered with the Commission on Dietetic Registration
  • Licensed dietitian in Texas and Minnesota

On-air languages

Spanish and English

Availability

In studio in DFW or remote

Segment length

Live or taped, 2 to 5 minutes

Booking contact: Alan Lugo, Managing Director

[email protected]

yasananutrition.com

Instagram @dietitian_yarelylopez